ADULTS PROGRAM
ADULT GI
THE ADULT GI PROGRAM AT ENIGMA JIU JITSU IS DESIGNED TO MEET THE NEEDS OF STUDENTS AT ALL LEVELS, FROM BEGINNERS TAKING THEIR FIRST STEPS ON THE MAT TO EXPERIENCED PRACTITIONERS LOOKING TO REFINE THEIR TECHNIQUE AND BUILD ENDURANCE. THIS WELL-ROUNDED PROGRAM CREATES A SUPPORTIVE AND CHALLENGING ENVIRONMENT THAT PROMOTES GROWTH AT EVERY STAGE OF YOUR JIU JITSU JOURNEY.
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THE PROGRAM OFFERS GI CLASSES THREE DAYS A WEEK, WHERE STUDENTS CAN LEARN AND PERFECT CORE POSITIONS, TECHNIQUES, AND STRATEGIES. FOR THOSE LOOKING TO PUSH THEIR PHYSICAL LIMITS, OUR COMPETITION CLASS IS A FAST-PACED, CONDITIONING-FOCUSED SESSION THAT BUILDS STRENGTH, STAMINA, AND MENTAL TOUGHNESS. OPEN MAT SESSIONS PROVIDE ADDITIONAL OPPORTUNITIES TO TRAIN, DRILL, OR SPAR WITH PARTNERS OF ALL EXPERIENCE LEVELS.
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WHETHER YOU’RE LOOKING TO MASTER THE FUNDAMENTALS, IMPROVE YOUR COMPETITIVE EDGE, OR SIMPLY ENJOY THE ART OF JIU JITSU, THE ADULT GI PROGRAM OFFERS A STRUCTURED AND ENGAGING ENVIRONMENT TO HELP YOU ACHIEVE YOUR GOALS. AT ENIGMA JIU JITSU, YOU’LL FIND THE SUPPORT, COMMUNITY, AND CHALLENGE YOU NEED TO THRIVE.
ADULT NOGI
THE ADULT NOGI PROGRAM AT ENIGMA JIU JITSU IS TAILORED TO STUDENTS OF ALL SKILL LEVELS, PROVIDING A FOCUSED AND DYNAMIC TRAINING ENVIRONMENT. WHETHER YOU’RE A BEGINNER LEARNING THE FUNDAMENTALS OR AN EXPERIENCED PRACTITIONER LOOKING TO SHARPEN YOUR TECHNIQUE AND SPEED, THIS PROGRAM OFFERS SOMETHING FOR EVERYONE.
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WITH NOGI CLASSES HELD FIVE TIMES A WEEK, THE CURRICULUM EMPHASIZES TECHNIQUES SPECIFIC TO THE FAST-PACED, GRIP-FREE STYLE OF NOGI JIU JITSU. OUR COMPETITION CLASS PUSHES STUDENTS TO THEIR LIMITS WITH HIGH-INTENSITY CONDITIONING AND SITUATIONAL TRAINING, PERFECT FOR THOSE AIMING TO TEST THEMSELVES IN TOURNAMENTS. OPEN MAT SESSIONS PROVIDE EXTRA TIME FOR DRILLING, ROLLING, OR FOCUSING ON PERSONAL GROWTH WITH TRAINING PARTNERS.
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WHETHER YOUR GOAL IS TO LEARN THE ESSENTIALS, PREPARE FOR COMPETITION, OR BUILD STRENGTH AND ENDURANCE, THE ADULT NOGI PROGRAM AT ENIGMA JIU JITSU DELIVERS A STRUCTURED AND ENGAGING EXPERIENCE. JOIN US TO DEVELOP YOUR SKILLS AND BE PART OF A COMMUNITY THAT SUPPORTS YOUR JIU JITSU JOURNEY
ADULT MUAY THAI
THE ADULT MUAY THAI PROGRAM AT ENIGMA JIU JITSU IS DESIGNED FOR BEGINNERS AND EXPERIENCED STRIKERS ALIKE, PROVIDING A STRUCTURED, HIGH-ENERGY TRAINING ENVIRONMENT THAT BUILDS TECHNICAL SKILL, CONDITIONING, AND FIGHT IQ. WHETHER YOU’RE LOOKING TO LEARN THE FUNDAMENTALS OF STRIKING, ENHANCE YOUR SELF-DEFENSE SKILLS, OR PREPARE FOR COMPETITION, OUR CLASSES OFFER A WELL-ROUNDED APPROACH TO THE ART OF EIGHT LIMBS.
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OUR PROGRAM RUNS THREE DAYS A WEEK, FOCUSING ON PROPER TECHNIQUE, FOOTWORK, PAD WORK, BAG WORK, AND CONTROLLED SPARRING. EACH CLASS EMPHASIZES BALANCE, TIMING, POWER, AND PRECISION, HELPING STUDENTS DEVELOP A STRONG FOUNDATION WHILE CONTINUOUSLY IMPROVING THEIR SKILL SET.
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WHETHER YOUR GOAL IS TO GET IN SHAPE, LEARN EFFECTIVE STRIKING TECHNIQUES, OR TRAIN LIKE A COMPETITOR, THE ADULT MUAY THAI PROGRAM OFFERS A CHALLENGING YET SUPPORTIVE ENVIRONMENT WHERE YOU CAN PUSH YOURSELF AND GROW. JOIN US AND EXPERIENCE THE DISCIPLINE, CONDITIONING, AND TECHNIQUE THAT MAKE MUAY THAI ONE OF THE MOST EFFECTIVE STRIKING ARTS IN THE WORLD.