MUAY THAI

OUR MUAY THAI PROGRAM OFFERS CLASSES THREE DAYS A WEEK FOR BOTH YOUTH AND ADULTS, PROVIDING A STRUCTURED AND HIGH-ENERGY TRAINING ENVIRONMENT. WHETHER YOU’RE LOOKING TO LEARN THE FUNDAMENTALS OF STRIKING, IMPROVE FITNESS, OR TRAIN FOR COMPETITION, OUR CLASSES ARE DESIGNED TO CATER TO ALL LEVELS. EACH SESSION FOCUSES ON TECHNICAL DRILLS, PAD WORK, BAG WORK, AND CONTROLLED SPARRING TO BUILD SKILL, CONDITIONING, AND CONFIDENCE. JOIN US TO EXPERIENCE AUTHENTIC MUAY THAI TRAINING IN A SUPPORTIVE AND CHALLENGING ATMOSPHERE.

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ADULT MUAY THAI

THE ADULT MUAY THAI PROGRAM AT ENIGMA JIU JITSU IS DESIGNED FOR BEGINNERS AND EXPERIENCED STRIKERS ALIKE, PROVIDING A STRUCTURED, HIGH-ENERGY TRAINING ENVIRONMENT THAT BUILDS TECHNICAL SKILL, CONDITIONING, AND FIGHT IQ. WHETHER YOU’RE LOOKING TO LEARN THE FUNDAMENTALS OF STRIKING, ENHANCE YOUR SELF-DEFENSE SKILLS, OR PREPARE FOR COMPETITION, OUR CLASSES OFFER A WELL-ROUNDED APPROACH TO THE ART OF EIGHT LIMBS.

OUR PROGRAM RUNS THREE DAYS A WEEK, FOCUSING ON PROPER TECHNIQUE, FOOTWORK, PAD WORK, BAG WORK, AND CONTROLLED SPARRING. EACH CLASS EMPHASIZES BALANCE, TIMING, POWER, AND PRECISION, HELPING STUDENTS DEVELOP A STRONG FOUNDATION WHILE CONTINUOUSLY IMPROVING THEIR SKILL SET.

WHETHER YOUR GOAL IS TO GET IN SHAPE, LEARN EFFECTIVE STRIKING TECHNIQUES, OR TRAIN LIKE A COMPETITOR, THE ADULT MUAY THAI PROGRAM OFFERS A CHALLENGING YET SUPPORTIVE ENVIRONMENT WHERE YOU CAN PUSH YOURSELF AND GROW. JOIN US AND EXPERIENCE THE DISCIPLINE, CONDITIONING, AND TECHNIQUE THAT MAKE MUAY THAI ONE OF THE MOST EFFECTIVE STRIKING ARTS IN THE WORLD.

YOUTH MUAY THAI

THE YOUTH MUAY THAI PROGRAM AT ENIGMA JIU JITSU INTRODUCES KIDS AGES 6 & UP TO THE FUNDAMENTALS OF STRIKING IN A SAFE, STRUCTURED, AND FUN ENVIRONMENT. OUR CLASSES FOCUS ON DISCIPLINE, CONFIDENCE, AND FITNESS, HELPING YOUNG STUDENTS DEVELOP ESSENTIAL LIFE SKILLS WHILE LEARNING THE ART OF MUAY THAI.

OUR PROGRAM RUNS THREE DAYS A WEEK, TEACHING BASIC STRIKING TECHNIQUES, FOOTWORK, DEFENSE, AND CONTROLLED DRILLS. THROUGH PAD WORK, BAG WORK, AND PARTNER DRILLS, STUDENTS IMPROVE COORDINATION, FOCUS, AND SELF-DEFENSE ABILITIES IN A POSITIVE AND SUPPORTIVE ATMOSPHERE.

WHETHER YOUR CHILD WANTS TO BUILD CONFIDENCE, STAY ACTIVE, OR EVENTUALLY COMPETE, OUR YOUTH MUAY THAI PROGRAM PROVIDES A FOUNDATION OF DISCIPLINE, RESPECT, AND PHYSICAL FITNESS THAT WILL BENEFIT THEM FOR YEARS TO COME.